Boeuf bourguignon

For New Year's Eve we are making boeuf bourguignon, based on a recipe by Alice B. Toklas. It's been prepared one day in advance.

Serves 4

1 kg beef, special meat for stews, in cubes
butter
150 g bacon, in cubes
2 dl red wine
12 small onions, cut in quarters
2 cloves garlic, cut finely
2 carrots, cut in thin vertical slices
a few mushrooms, cut in slices
1 bay leaf
a few thyme sprigs
a piece of nutmeg
salt & pepper
1 slice of bread, without crusts

Put a big cooking pan on very low heat and add a little wine.
Fry beef in butter, seal it well on all sides, add pepper and salt generously, transfer to cooking pan. Fry one half of the meat first and then the remainder.
Fry bacon in the same pan used for frying the meat, then transfer to the big pan.
Fry onion for a few minutes in the same pan, then add carrots and garlic. Fry for a few more minutes, then remove from the pan and set aside.
Fry mushrooms in the same pan, then remove and set aside.
Cover beef and bacon with red wine and some hot water if necessary. The meat should just be covered. Add bay leaf, thyme and nutmeg. Put the slice of bread on top.
Let this simmer on very low heat for 3 hours.
Then add onions and carrots and let it simmer for another 30 min.
Add mushrooms and let it simmer for 5 min.
Remove bay leaf, thyme and nutmeg.
Serve with parsley.

Note: I'm not sure about when to add the garlic. It's probably better not to add it together with the carrots. Then you can fry onions and garlic at medium heat without fearing to burn the garlic. I need to consult with master cook P on this.

London

Spent a few days in London this Summer and we did have time for an English tea on the top floor of Waterstone's on Piccadilly. However one of us had to make many rounds of the bar to calm down our over-excited little one before we were able to enjoy our tea.

Kousmine breakfast

When I was pregnant, my aunt told me to eat this for breakfast so I would have a very intelligent baby ;-) Not sure if he is, but in any case it's very healthy and helps preventing constipation during pregnancy and after giving birth. It's rich in fiber, vitamins and mineral elements.
This breakfast is actually called crème Budwig and is advised to eat by dr. Kousmine.

Here's the recipe which my aunt gave me:

1 tbsp lineseed (flax?) oil
1 tbsp organic maple syrup grade C
4 tbsp fresh white cheese (plattekaas)
fresh fruit
2 tbsp ground nuts
4 tbsp ground wheat/oat/... flakes or muesli

Add lineseed oil and maple syrup to white cheese and mix well until oil is absorbed.
Add other ingredients.

I developed this version:

1 tbsp lineseed oil
1 tbsp organic maple syrup grade C
juice of 1/2 lemon
2 tbsp white cheese
2 tbsp yoghurt with active bifidus
1 tsp of walnuts, hazelnuts, sunflower seed and pumpkin seed each (raw, not roasted or salted)
4 tsp oat flakes
1 dried fig
1 dried apricot
1 piece of dried mango
1/2 banana
1/2 apple
+ any other fruit (pear, grapes, fresh mango, ...)

Sometimes I left out the banana and the lemon juice, depending on how my stomach felt.
Banana has magnesium and is supposed to help with leg cramps.

I used to grind nuts, oat flakes and dried fruit but my blender got broken because of the dried fruit, so then I just ate these things as they were.

I really felt the benefits of eating this.

Apart from that, I have a few other pregnancy tips:
- drink loads of water
- start rubbing your bottom, belly and breasts twice a day as soon as possible (I loved the pregnancy oil by Weleda)
- hydrate your skin: use extra rich moisturizer and body lotion, and plenty of lip balm
- buy a pregnancy cushion (sausage)

Thanks cousin I. for stimulating me to make another post here and good luck!

Beef stew

Now that we live in a new home with more space, it's easier to invite our friends and family for dinner. And we've had lots of visitors who came to see our little one.

Most of the time we cook them this traditional Flemish dish. The recipe is my mother's. It tends to meet with success.

Serves 4

1 kg beef, in cubes (carbonaden, special meat for stew)
2 big onions, peeled and cut in half slices
1 bottle Palm beer (or another beer, preferably dark)
butter
1 slice of bread
mustard

Heat butter in frying pan until golden brown.
Add part of the meat and fry on fairly high heat until it's sealed and has a crust.
Transfer the meat to another pan on very low heat, add pepper and salt and cover the pan.
Repeat this until all the meat is fried.
Fry the onion in the same pan, add salt and pepper, and add to the meat.
Pour some beer in the pan, then add to the meat, and repeat with all of the beer.
If necessary, add a little water to the pan; the meat should just be covered.
Bring to the boil, then reduce the heat.
Add a slice of bread without crust, covered with mustard.
Cover the pan and let it simmer on very low heat for 2-3 hours.

We usually serve this with apple sauce, oven-baked fries (Lutosa) and home-made mayonaise.

Note 1: for big eaters, take some more meat.
Note 2: you can add half a box of dried prunes. Soak them for 30 min in lukewarm water and add them to the stew for the last 30 min of cooking.

Brussels waffles

A new life

whose arrival took up all my time and left nothing for blogging.

A Valentine present
what you put inside


like this:
and the result: delicious!


The recipe comes from the Farmers' Wives' Association Cookbook (Boerinnenbond).

For 16 waffles

500 g flour
40 g yeast
200 g molten butter
500 ml milk
500 ml water
4 eggs
pinch of salt

Mix yeast in 125 ml lukewarm water.
Put the flour in a big bowl, make a hole in the middle, add yeast and then lukewarm milk and egg yolks.
After this add in turn the rest of the water, molten butter, whisked egg whites and salt.
Let the dough rise in a warm spot for half an hour.
Stir it gently and let it rise again until it has doubled in volume (about an hour).

The waffle iron does not need to be greased.
Serve with powder sugar or whipped cream or butter and brown sugar.